The Importance of Full Body Exfoliation: Why You Should Exfoliate More Than Your Face

Exfoliating your face is a must, but exfoliating your body is just as important. By exfoliating dead skin cells on the skin’s surface, the skin becomes silky smooth. Although the skin sheds these old cells by itself every 30 days, the process of exfoliation speeds things up.

Body exfoliation

Without skin exfoliation, these dead cells may not shed all the way which leads to clogged pores and dry skin. However, a lot of people tend to just exfoliate their faces while leaving out their bodies. In this article, let’s talk about the different reasons why you should not skip that body exfoliation scrub.

5 reasons why you should exfoliate your body

Increases cell turnover rate

As mentioned above, exfoliating the skin removes dead skin cells resulting in an increased cell turnover rate. This process ultimately reveals healthier and brighter skin, not just on your face, but on your body as well. 

You do not want rough and flaky skin all over your body as this doesn’t only give you dry-looking skin but it can also be uncomfortable. Achieve smoother and softer skin by using body scrubs regularly.

Combats clogged pores

Clogged pores pave the ground for full-blown acne and breakouts to develop. And guess what causes clogged pores? Dead skin cell buildup. When this buildup occurs, pores become blocked and they turn into blemishes. 

So if you’re suffering from body acne, it’s highly likely you don’t exfoliate your body enough. Try adding this into your routine and watch your body acne situation improve.

Promotes better moisturizer absorption

Without the multiple layers of dead skin cells blocking your pores, moisturizing and hydrating products can easily penetrate into your skin. This is why your skin feels a lot softer and more supple once you put on a lotion after a good body scrub.

A moisturized skin is a healthy skin and exfoliating your body makes your moisturizers twice as effective.

Improves the skin’s overall appearance

Exfoliation efficiently takes away dirt and impurities out of your skin, leaving your skin squeaky clean and ultra-smooth. It can also help even out skin discoloration brought about by spending a lot of time tanning under the sun. 

Whether you’re experiencing uneven complexion or some blemishes, you may find scrubbing your body helpful in reversing these skin issues.

Fights stress

While skin exfoliation at home is just as effective, getting a full body exfoliation with a massage in a spa is a great way to release all the stress out of your body. This isn’t only a calming experience but it also energizes you so you can take on the upcoming challenges with high spirits.

What’s even better? You can bring your own favorite body scrub for the spa to use. Our clear favorite is Fivesso’s Premium Coffee Body Scrub which does not only exfoliate effectively but is also packed with antioxidants to leave your skin incredibly nourished and healthy, thanks to its magnificent caffeine content.


Exfoliating your body is definitely a step you don’t want to skip in your skincare routine. Taking care of your face is just as important as nourishing your body. For a holistic approach to beauty, make sure that you take care of yourself from head to toe.

Body scrub

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