Always keep in mind that everything counts. Summertime is a fun time, but also a season when your skin is pretty vulnerable to UV rays; that’s why having a holistic skincare routine -More like a lifestyle- is so important. Today our main character is Vitamin D, and we’ll show you how to boost its properties and use it to create a powerful skincare routine.

During our life, we've been told that puffy eyes are because we don't sleep well, but this is only one possible responsible for those little bags.Puffy eyes are also related to: aging, life and eating habits and inheritance. Therefore, is totally in our hands to reduce puffy by having a healthier routine, becoming mindful about how we plan our day and what we consume. 

There are two ways of giving your skin a beautiful color: through carotenoid and melanin. The difference is that melanin coloration comes from exposing your skin to the sun directly, and carotenoid coloration comes from your diet… Wait, what?YES, your diet! There are some veggies and fruits that are high in carotenoid, and by adding them to your diet, you’ll give your skin an extra magic touch.